For a good start, replace 5 from A with 5 from B.
For a great start, replace 10 from A with 10 from B.
A. judgement, criticism, anger, resentment, grudges, defensiveness, mean spiritedness, spite, retribution, jealousy, pressure, silence, indifference, disdain, mockery, belittlement, dismissiveness, sarcasm, hostility, standing idle to suffering, distance
B. love, acceptance, forgiveness, emotional support of others, reassurance, gratitude, patience, understanding, empathy, selflessness, undivided attention, courage to express values, space, mercy, hope, temperance, respect, humility, praise, inclusion, service to others
Good luck.
GH
For a great start, replace 10 from A with 10 from B.
A. judgement, criticism, anger, resentment, grudges, defensiveness, mean spiritedness, spite, retribution, jealousy, pressure, silence, indifference, disdain, mockery, belittlement, dismissiveness, sarcasm, hostility, standing idle to suffering, distance
B. love, acceptance, forgiveness, emotional support of others, reassurance, gratitude, patience, understanding, empathy, selflessness, undivided attention, courage to express values, space, mercy, hope, temperance, respect, humility, praise, inclusion, service to others
Good luck.
GH
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